From Zero to Hero Bundle

YOU DO NOT NEED A PERSONAL TRAINER TO GET FIT

From Zero to Hero is a bundle of two ebooks with all the information about working out and nutrition you are ever going to need to start your fitness journey.

Whether you are trying to build muscle or lose weight, this ebook has got everything you need to achieve your dreams.

1) From Zero to Hero: Get Jacked before Summer

In the first ebook, the writers gave out all their knowledge and tips about training - with both their own bodyweight and weights in the gym - they gained with years of experience. Here is the list of topics they have talked about:

• About the Writers
• The Basics of Working Out
• FAQ About Working Out
• Should You Bulk or Cut?
• Bulking Tips
• Cutting Tips
• Gym or Calisthenics?
• Which “split” is the Best?
• Warmup
• Best Exercises for Each Muscle/Muscle Group
• Reps and Pauses Between Sets
• Training Till Failure?
• Training Equipment/Gear
• Rest Days
• Stretching
• Drinking/Smoking Effect
• Gym x Martial Arts/Sports
• Clothing Recommendations
• Socializing in the Gym
• Bonus Tips

2) From Zero to Hero: Master Your Macros for Summer Success

Slightly shorter but equally valuable, the second ebook contained in the bundle will equip you with the most valuable facts and tips about nutrition the writers got through their experience. Here is what it covers:

• The Importance of Nutrition
• Fundamentals
• Bulking
• Cutting
• Pre/Post Workout Meals
• The Best Nutrient Sources
• Supplements

Have any questions? Whether you are interested into buying or you have already made the purchase and are confused about certain content, you can reach out to us at physiquepartners@gmail.com and we will reply to you as fast as possible!

If you find these ebooks valuable and useful, please make sure to leave a genuine review/star rating to help us reach more people looking to get in the best shape of their life.